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PODCAST BY AIRBORNE ENTREPRENEUR: Causes of sleeping disorders and why is sleeping so important | Dr. David Shirazi

PODCAST BY AIRBORNE ENTREPRENEUR: Causes of sleeping disorders and why is sleeping so important | Dr. David Shirazi

Listen to the podcast by clicking a link below: Apple Podcasts YouTube Spotify In this episode you will learn: Welcome to my new episode about sleeping disorders and why sleeping is so important. About Airborne Entrepreneur’s Podcast: Every week, Alex brings you...
PODCAST BY DR. CAROLE’S COUCH: Got sleep? Insomnia Can Be a Nightmare | Dr. David Shirazi

PODCAST BY DR. CAROLE’S COUCH: Got sleep? Insomnia Can Be a Nightmare | Dr. David Shirazi

Listen to the podcast by clicking a link below: Apple Podcasts   In this episode you will learn: Insomnia costs you more than you think… it’s enough to lose sleep over. About the Dr. Carole’s Couch Podcast: Everyday we are bombarded with stories...
How to Stop Snoring?

How to Stop Snoring?

Many people snore. This occurs when air flows via your throat at the time that you breathe within your sleep. This leads to the relaxed tissues in the throat vibrating and developing harsh, irritating snoring noises. Snoring helps in disrupting sleep and that of your...
Snoring Factors and their Remedies

Snoring Factors and their Remedies

A significant proportion of people around the globe have been facing snoring issues. Some people believe that snoring is not a problem but a natural process. However, others come with the point of view that snoring is a severe problem in human which indicates not only...
The Importance of Sleep for Our Immune System

The Importance of Sleep for Our Immune System

We have many stages of our sleep and they cycle 4-6 times every single time we sleep. To ensure that we are getting a full complement of all the cycles, it is recommended that we go to sleep at the same time every night, well before midnight, and sleep for a minimum...