TMJ LA/Conejo
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Snoring

Snoring Factors and their Remedies

Snoring Factors and their Remedies

A significant proportion of people around the globe have been facing snoring issues. Some people believe that snoring is not a problem but a natural process. However, others come with the point of view that snoring is a severe problem in human which indicates not only...

The Importance of Sleep for Our Immune System

The Importance of Sleep for Our Immune System

We have many stages of our sleep and they cycle 4-6 times every single time we sleep. To ensure that we are getting a full complement of all the cycles, it is recommended that we go to sleep at the same time every night, well before midnight, and sleep for a minimum...