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Could Your Child’s Sleep Be a Sign of Something More?

Could Your Child’s Sleep Be Telling You Something Important?

Understanding Sleep-Related Breathing Disorders in Children

Sleep-related breathing disorders (SBD) in children are more common than many families realize—and they’re often overlooked or mistaken for other issues. This umbrella term includes habitual snoring, upper airway resistance syndrome (UARS), and obstructive sleep apnea (OSA). Left unaddressed, these conditions can affect growth, overall health, and day-to-day quality of life.

Warning Signs to Watch For

The signs of SBD can be subtle and may resemble unrelated childhood concerns. If you notice any of the following, consider an evaluation:

  • Frequent or loud snoring
  • Mouth breathing during the day or night
  • Restless sleep or frequent awakenings
  • Bedwetting beyond the typical age range
  • Nighttime sweating or grinding of teeth
  • Dark under-eye circles (“allergic shiners”)
  • Difficulty waking up or morning grogginess
  • Daytime hyperactivity, impulsivity, or trouble focusing
  • Behavior concerns sometimes labeled as ADHD

Many parents don’t link these symptoms to nighttime breathing—but the connection is real and worth exploring.

Why Early Treatment Matters

When a child’s airway is narrowed during sleep, the brain and body receive less oxygen. Over time, this can influence multiple systems and stages of development.

  • Effects on memory, attention, and cognitive development
  • Learning challenges and reduced academic performance
  • Interrupted release of growth hormone, leading to delayed growth
  • Mood changes and emotional dysregulation
  • Elevated long-term risk for cardiovascular problems
  • Altered facial and jaw development from chronic mouth breathing

Addressing the root cause early can prevent complications and support healthy development.

Our Approach: Functional Orthodontics for Airway Support

At TMJ & Sleep Therapy Centre of Phoenix-East, we treat pediatric SBD by orthopedically guiding jaw growth to help redevelop and stabilize the airway. Rather than relying solely on symptom-management tools like CPAP, we focus on long-term structural and functional improvements:

  • Expanding and guiding proper jaw growth
  • Improving tongue posture and promoting nasal breathing
  • Creating adequate space for the tongue and airway
  • Addressing craniofacial underdevelopment linked to SBD

This growth-guided, non-invasive care helps children breathe and sleep better now—while laying the foundation for healthy facial development and improved long-term wellness.

TMJ Los Angeles & Conejo

Written by jmartin

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