Listen to the podcast by clicking a link below:

 

Episode Summary:

Diving deep into the science of sleep, breathing, and the jaw with functional dentist Dr. Dave Shirazi. In this episode we talk about sleep habits, sleep apnea, devices that help people with sleeping disorders, optimal jaw alignment, and how mouthguards could be used for athletes seeking higher performance.

Dr. Shirazi’s website: https://tmjandsleeptherapycentre.com

About the ALL IN with Natalie Allport Podcast: 

In All In, Natalie dives into the mindset, knowledge, high-performance habits and stories behind inspiring and passionate individuals who know what it takes to go ALL IN. Guests range from Olympians, pro athletes, adventurers, coaches, creators & entrepreneurs, and their stories and advice from sport and life are shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.

 

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